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Silvie's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Sleep Well Yoga
    Sleep Well Yoga
    13 mins 5 secs, Moderate
  • Retreat For Your Nervous System
    Retreat For Your Nervous System
    25 minutes, Moderate
  • Energy Yoga
    Energy Yoga
    30 minutes, Moderate
  • Be Courageous
    Be Courageous
    18 mins 15 secs, Moderate


My Pro Background

Training since: 2005

Specialties: Yoga, Vinyasa, Stress Reduction/Relaxation, Back Pain, Meditation & Breathing


About

I turned to yoga to alleviate my chronic lower back pain that I suffered with since youth. I benefited from yoga more than I expected; my mood lifted, my body got stronger and my pain went away. Energized and rejuvenated, I found a way to a more balanced life. Since then, my practice has become a way to tap into my natural state of inner strength.


My Credentials

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Basic Level 1
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Advanced Level 2
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Foundation Teacher Training


Connect



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Following (37)

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Followers (16039)

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Recent Updates

24 Nov
via iOS
Silvie Hibdon did a workout:
Workouts
Time_16x16 13:05    Intensity_moderate_16x16 Moderate
24 Nov
Silvie Hibdon added a photo:
24 Nov
Oh cool! Thanks for the heads up. Great news!!
25 Nov
Excellent pose!!!
22 Nov
Silvie Hibdon created a workout:
Workouts
Time_16x16 13:05    Intensity_moderate_16x16 Moderate
15 Nov
Silvie Hibdon added a photo:
15 Nov
How do you workout outside in Fall?
15 Nov
Outstanding picture. Love it.
15 Nov
Silvie Hibdon updated their status:
Did you know you can train with me remotely? Message me to find out how!
11 Nov
Silvie Hibdon added a photo:
10 Nov
Silvie Hibdon updated their status:
Hello! I'm starting a NEW YOGA TEAM suitable for beginners or anyone easing his/her way back into yoga. It's called "Yoga for Everybody: Basics and beyond" Click on the link below to request to join. We are starting next week!
11 Nov
The link just takes me to your page
12 Nov
how i can sign up to your team? :)
13 Nov
plz send the link
15 Nov
How did you find the team Alessio?
07 Nov
Silvie Hibdon created a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
07 Nov
Silvie Hibdon created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
07 Nov
Check out my new Energy Yoga workout! Let me know how it goes!
06 Nov
via iOS
Silvie Hibdon did a workout:
Workouts
Time_16x16 18:15    Intensity_moderate_16x16 Moderate
01 Nov
Silvie Hibdon created a workout:
Workouts
Time_16x16 18:15    Intensity_moderate_16x16 Moderate
31 Oct
Silvie Hibdon created a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
31 Oct
Silvie Hibdon updated their status:
Happy Halloween! It's Monday! What's your workout / wellness routine for the week?
01 Nov
Happy Halloween! As for me this week, it's , Yoga , MMA, Interval Runs, Weights & Aquatics!
31 Oct
Silvie Hibdon added a photo:
26 Oct
Silvie Hibdon updated their status:
Team Skimble and I were at the California Academy of Sciences in San Francisco for an awesome evening of #yoga! Click the link below to find out more.
25 Oct
Silvie Hibdon added a photo:
29 Oct
Dobre Kocham cię kocham i nie chcę jeszcze to powiedzieć że tak jesteśmy nadal dla mnie i dla Natalii kolor
25 Oct
Silvie Hibdon added a photo:
19 Oct
Silvie Hibdon created a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
18 Oct
Silvie Hibdon created a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
18 Oct
via iOS
Silvie Hibdon did a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
18 Oct
via iOS
Silvie Hibdon did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
18 Oct
Silvie Hibdon created a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
17 Oct
Silvie Hibdon created a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
12 Oct
Silvie Hibdon is now following: