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Recent Updates

01 Jan
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
01 Jan
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 22:10    Intensity_intense_16x16 Intense
31 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
31 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 22:20    Intensity_intense_16x16 Intense
26 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
26 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
24 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
24 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
21 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
21 Dec
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 15:20    Intensity_casual_16x16 Casual
18 Dec
via iOS
Daina Gardiner started a training program:
Plyometrics +
Calendar 4 Weeks    Intensity_casual_16x16 Casual
16 Nov
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
12 Nov
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 36:51    Intensity_intense_16x16 Intense
28 Oct
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 37:30    Intensity_intense_16x16 Intense
12 Oct
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 27:55    Intensity_casual_16x16 Casual
19 Sep
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
17 Sep
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
13 Sep
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 17:40    Intensity_moderate_16x16 Moderate
12 Sep
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 27:15    Intensity_intense_16x16 Intense
Too tired to finish
10 Sep
via iOS
Daina Gardiner started a training program:
Push HIIT Up
Calendar 2 Weeks    Intensity_intense_16x16 Intense
08 Sep
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 33:00    Intensity_intense_16x16 Intense
07 Aug
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 35:39    Intensity_intense_16x16 Intense
01 Aug
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 34:36    Intensity_intense_16x16 Intense
31 Jul
via iOS
Daina Gardiner started a training program:
Body Blast Bootcamp
Calendar 4 Weeks    Intensity_intense_16x16 Intense
11 Jul
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
Challenging
26 Jun
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
26 Jun
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 29:27    Intensity_intense_16x16 Intense
25 Jun
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 31:30    Intensity_intense_16x16 Intense
04 Jun
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 37:30    Intensity_intense_16x16 Intense
17 Apr
via iOS
Daina Gardiner did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense