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Recent Updates

09 Sep
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
22 Jul
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Got my morning sweat on. Oh yeah!
17 Jul
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
16 Jul
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
30 Jun
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Quick. I feel it, I wonder what two rounds would feel like.
25 Jun
Kolyn Radbourne is now following:
25 Jun
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Killer triceps burn.
24 Jun
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
23 Jun
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
23 Jun
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
11 Jun
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
10 Jun
via Android
Kolyn Radbourne started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
10 Jun
via Android
Kolyn Radbourne completed a training program:
Fit, Flex & Fierce
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
16 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
I'm so fresh man.
14 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
You got it!
13 May
Kolyn Radbourne is now following:
Image_thumb
Aarti Sharma
From United States
13 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
All right now!
10 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
"Oh yeah!" - Vector
08 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 23:05    Intensity_moderate_16x16 Moderate
You gotta work b#tch! I feel grrrrreat!
06 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Took the weekend off. Back at it this morning.
02 May
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
30 Apr
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Yes I did it
28 Apr
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
After the last program. A bit of a low key start.
27 Apr
via Android
Kolyn Radbourne started a training program:
Fit, Flex & Fierce
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
26 Apr
via Android
Kolyn Radbourne completed a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
26 Apr
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
It's Saturday and I didn't want to get up to do this. But I did! Found it really hard. I think it was a mindset issue.
24 Apr
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
The mountain is calling. Will I listen?
22 Apr
via Android
Kolyn Radbourne did a workout:
Workouts
Time_16x16 26:20    Intensity_moderate_16x16 Moderate