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Recent Updates

17 Aug
Heather Jack is now following:
31 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
So out of shape!!!
31 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
31 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
31 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 02:50    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Heather Jack did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
21 Jul
Heather Jack is now following:
23 Oct
Heather Jack is now following:
12 Sep
Heather Jack is now following:
12 Sep
via Android
Heather Jack did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
07 Sep
via Android
Heather Jack did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
12 Sep
I know getting back into it....really needed too!
13 Sep
Why thank you!
25 Jul
Heather Jack added a photo:
25 Jul
Whoa! :)
25 Jul
thanks lol
25 Jul
took a vacation then been doing bike riding to build up muscle and strengthen my knee it's giving me issues...I'm going to start doing workouts on here again
25 Jul
22 Apr
cute..:-)
25 Jul
Heather Jack is now following:
20 Jun
Heather Jack is now following:
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Troy Williams
From United States
08 Jun
Heather Jack is now following:
04 Jun
Heather Jack is now following:
211860_1580756138_132748077_n_thumb
Joy Friedman
From United States
03 Jun
via Android
Heather Jack did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
03 Jun
Hey, where are you, havent seen you in posts
03 Jun
I know been busy....leaving Thursday to go see my mom will get on it tho probably later tonight...thanks
03 Jun
Have a safe trip
03 Jun
Will do thank you
01 Jun
via Android
Heather Jack did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
02 Jun
Hey, Gilads workout at 11am Cst.
01 Jun
via Android
Heather Jack did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
01 Jun
via Android
Heather Jack did a workout:
Workouts
Time_16x16 13:50    Intensity_moderate_16x16 Moderate
01 Jun
via Android
Heather Jack did a workout:
01 Jun
via Android
Heather Jack did a workout:
Workouts
Time_16x16 02:05    Intensity_casual_16x16 Casual
01 Jun
via Android
Heather Jack did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
30 May
Heather Jack is now following:
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Nyan R
From United States
30 May
via Android
Heather Jack did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
30 May
Heather Jack added a photo:
30 May
Sometimes you have to improvise lol
30 May
LOL. Do what you've got to do to get it done! :-)
30 May
Hey, did 45 quats in 1 minute. Going hard next round
31 May
Lol I am but really need a jump rope getting smacked with an extension hurts!
31 May
Hey Kenneth that's awesome! Knocking them out!