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Recent Updates

27 Jul
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
10 Feb
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 26:10    Intensity_intense_16x16 Intense
08 Jan
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
01 Aug
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
01 Aug
via iOS
Zein Khalifeh started a training program:
Cardio Zone: Elliptical
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
01 Aug
via iOS
Zein Khalifeh started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
01 Aug
via iOS
Zein Khalifeh started a training program:
50 Burpee Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
19 Jul
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 35:45    Intensity_intense_16x16 Intense
26 Mar
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
14 Oct
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
13 Jun
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
03 Jun
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 35:45    Intensity_intense_16x16 Intense
24 May
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 26:10    Intensity_intense_16x16 Intense
21 May
via iOS
02 Mar
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 26:10    Intensity_intense_16x16 Intense
28 Jan
via iOS
09 Jan
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
14 Dec
via iOS
08 Dec
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 26:10    Intensity_intense_16x16 Intense
25 Nov
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 24:45    Intensity_intense_16x16 Intense
25 Nov
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 26:10    Intensity_intense_16x16 Intense
15 Nov
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
26 Oct
via iOS
Zein Khalifeh did a workout:
18 Oct
via iOS
11 Oct
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 32:15    Intensity_intense_16x16 Intense
03 Oct
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 15:52    Intensity_moderate_16x16 Moderate
29 Sep
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 35:45    Intensity_intense_16x16 Intense
29 Sep
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 16:10    Intensity_moderate_16x16 Moderate
27 Sep
via iOS
Zein Khalifeh did a workout:
Workouts
Time_16x16 32:15    Intensity_intense_16x16 Intense