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Recent Updates

16 Sep
via iOS
Kendall Simmons started a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
11 Sep
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 10:02    Intensity_moderate_16x16 Moderate
10 Sep
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 30:26    Intensity_intense_16x16 Intense
10 Sep
via iOS
10 Sep
via iOS
Kendall Simmons completed a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense
06 Sep
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
06 Sep
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
31 Aug
via iOS
23 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 21:42    Intensity_moderate_16x16 Moderate
20 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
19 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 19:20    Intensity_intense_16x16 Intense
16 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 30:26    Intensity_intense_16x16 Intense
15 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
13 Aug
via iOS
09 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
05 Aug
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 21:42    Intensity_moderate_16x16 Moderate
30 Jul
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
16 Jul
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 21:42    Intensity_moderate_16x16 Moderate
09 Jul
via iOS
24 Jun
via iOS
Kendall Simmons completed a training program:
Muscle Beach
Calendar 2 Weeks    Intensity_intense_16x16 Intense
24 Jun
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
22 Jun
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 11:15    Intensity_casual_16x16 Casual
18 Jun
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
17 Jun
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
14 Jun
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Jun
via iOS
Kendall Simmons started a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense
14 Jun
via iOS
Kendall Simmons started a training program:
Muscle Beach
Calendar 2 Weeks    Intensity_intense_16x16 Intense
23 May
via iOS
21 May
via iOS
Kendall Simmons did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate