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Recent Updates

19 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
Good pump
19 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:40    Intensity_casual_16x16 Casual
18 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 26:45    Intensity_moderate_16x16 Moderate
Now for sprints
18 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:40    Intensity_casual_16x16 Casual
18 Jul
Zach Robertson is now following:
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Desertfox🌟 👊kicksa$$
From United Arab Emirates
16 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
Getting it in
16 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:40    Intensity_casual_16x16 Casual
12 Jul
via Android
Zach Robertson did a workout:
12 Jul
Brutal this morning as I'm jumping on the HIIT wagon again to shed some fat i gained during a bulking phase.
12 Jul
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:40    Intensity_casual_16x16 Casual
03 Dec
Zach Robertson is now following:
30 Oct
Zach Robertson is now following:
22 Oct
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
03 Oct
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 20:15    Intensity_intense_16x16 Intense
26 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 20:15    Intensity_intense_16x16 Intense
24 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
12 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 20:15    Intensity_intense_16x16 Intense
I was smoked surprisingly this morning on the third round. Felt good.
12 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:40    Intensity_casual_16x16 Casual
Quick but good heart rate raiser.
10 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Good workout
05 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 20:15    Intensity_intense_16x16 Intense
Great leg workout
04 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 04:45    Intensity_moderate_16x16 Moderate
Good quick ab workout
03 Sep
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Good workout
29 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 20:15    Intensity_intense_16x16 Intense
Good workout
27 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Good workout
26 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:45    Intensity_casual_16x16 Casual
Good stretch
22 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:45    Intensity_casual_16x16 Casual
Good stretch
22 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 20:15    Intensity_intense_16x16 Intense
Good workout
20 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 05:45    Intensity_casual_16x16 Casual
Great stretch
20 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Quick but good workout. Maybe should have added shoulders in it.
20 Aug
via Android
Zach Robertson did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Blah