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Recent Updates

14 Feb
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
Nice lower body workout wow
12 Feb
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Two today.on my way back
12 Feb
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
Great workout
11 Feb
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 17:10    Intensity_moderate_16x16 Moderate
Starting to feel good again..
10 Feb
via Android
04 Feb
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
Pretty intense with wife
04 Feb
via Android
24 Jan
via Android
22 Jan
via Android
19 Jan
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
@y with Faith
17 Jan
via Android
17 Jan
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
09 Jan
via Android
09 Jan
via Android
07 Jan
via Android
07 Jan
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
With wife at gym, OH yeah!
06 Jan
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Two yogas with wife
06 Jan
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
G workout with wife
10 Dec
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
Worked out with wife, yeah
10 Dec
via Android
08 Dec
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Nice little jog, feel great!
08 Dec
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
Not bad heading to ymca for some cardio
07 Dec
via Android
07 Dec
via Android
02 Dec
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
Did workout with wife.goes so much faster with a buddy..
01 Dec
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
01 Dec
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
Just feel so much better to clear your mind
29 Nov
via Android
Calvin Williamson Jr. did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
There we go that felt better
29 Nov
via Android
29 Nov
via Android