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Recent Updates

11 Jul
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Ok back at it
27 Apr
via Android
Punken Scott did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
These calves though lol
27 Apr
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Wow coow
27 Apr
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
27 Apr
via Android
Punken Scott did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
Great workout
27 Apr
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Awesome
04 Mar
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
13 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Good way to start the day........
12 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
I'm just on my mission. ...yall comin&*
12 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Great gets ur blood pumping
12 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
I enjoyed it!!!!
12 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
Getting easier everyday,I'm so excited
12 Feb
via Android
08 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Good
07 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
Really easy one
06 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
Didn't finish
06 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
01 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
One minute 15 seconds now 5 seconds but it's n improvement lol
01 Feb
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
I can feel that
29 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
5 seconds what??????
29 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 05:20    Intensity_intense_16x16 Intense
BURN
28 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
Okay
28 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
Well ok then**
28 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Wow that was pure burn but it was over quickly lol
27 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
Woo
27 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
Made it all the way through
24 Jan
via Android
Punken Scott did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
Feels great