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Recent Updates

13 Jun
via iOS
Adetokunbo Adegboyega did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Hmnnnnnn
13 Jun
via iOS
Adetokunbo Adegboyega did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
Getting there guys
13 Jun
via iOS
Adetokunbo Adegboyega did a workout:
Workouts
Time_16x16 11:10    Intensity_moderate_16x16 Moderate
Omg.my muscles are screaming for help.good abs exercises.keep moving guys
05 Jun
05 Jun
via iOS
Adetokunbo Adegboyega did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Gosh
05 Jun
via iOS
Adetokunbo Adegboyega did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
Omg
04 Jun
via iOS
Adetokunbo Adegboyega did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Love the planks