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About Me

I`m from Romania. I have 38, 1.60 and 63/64 kg. My goal is to lose weight, tone and build muscle. I workout 5-6 days on week usual program like Tabata, HIIT and kangoo jumps and also exercise with my own weight.



Recent Updates

03 Nov
via Android
Nana P did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
03 Nov
Great job!
28 Oct
Nana P is now following:
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Shay L
From United States
27 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 01:04:00    Intensity_casual_16x16 Casual
27 Oct
Was half time lightly jog and half walk. In morning i had also Tabata training 40 min - squats, jumping Jacks, sit wall, launges, plank.
22 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 01:04:00    Intensity_casual_16x16 Casual
22 Oct
Just finished the kangoo jump class 50 min and after reserch around 450 cal gone
22 Oct
Great job as always:-)
21 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
22 Oct
Great work :)
20 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
20 Oct
I made also 60min - 5 km walk
20 Oct
Well done
19 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
19 Oct
Good job :-)
19 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 03:24    Intensity_casual_16x16 Casual
19 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 10:59    Intensity_intense_16x16 Intense
Hard but great
19 Oct
+ 5 min from extreme abs work out but was to hard for me and i give up and continue with this.
19 Oct
Great effort :-)
19 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
19 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
19 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 05:40    Intensity_casual_16x16 Casual
18 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
18 Oct
Nice jobb !!!
19 Oct
Thank you Biyya ! You do also great job
19 Oct
Thanks too :) !!
18 Oct
via Android
Nana P did a workout:
18 Oct
What did you think?
18 Oct
Was really great ! For sure i will do this again.
18 Oct
Nana P is now following:
18 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
17 Oct
Nana P is now following:
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Greg F
From United States
17 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
17 Oct
Was a rainy evening here, but this didn't stoped me ... i'm not sure if i sweat well or it was just rain ...:)
16 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
16 Oct
Nana P is now following:
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Thumper T
From United States
15 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
15 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
14 Oct
Nana P added a trip:
Bucuresti
Calendar_24x24 Oct 14 2014
14 Oct
via Android
Nana P tracked a Road Run:
Running
Type: Road Run
Difficulty: Medium
Distance: 1.22 mi
i made 5 km
14 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
14 Oct
Next 50 min kangoo jumps. I d'ont know how to add other workouts.
14 Oct
Go to workouts/created, you have the option there to create a new workout.
14 Oct
Thank Suzana ! 😽
14 Oct
via Android
Nana P did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
14 Oct
Nana P added a photo:
14 Oct
Are you real ya nana :)
14 Oct
And what country and state .
14 Oct
Yes Sandy Is me real
14 Oct
Romania
14 Oct
Good on you how many ,age ,sex it's a wonderful feeling ,I have 3 2 girls and a boy love them all :))
14 Oct
Nana P is now following:
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Y Carpo
From United Kingdom
14 Oct
Nana P added a photo:
14 Oct
Nana P is now following: