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Recent Updates

22 May
Melissa Johnson added a photo:
16 May
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
15 May
via iOS
Melissa Johnson did a workout:
15 May
Go get it :)
15 May
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
15 May
Melissa Johnson added a photo:
15 May
Looking good :)
14 May
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
14 May
Good restart! :)
14 May
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
14 May
Hey you :)
14 May
Hi. Trying to get back
28 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
28 Mar
via iOS
26 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
26 Mar
via iOS
25 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
25 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
25 Mar
via iOS
Melissa Johnson did a workout:
25 Mar
That's a fun one huh?
19 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
19 Mar
That wall stuff is crazy! :)
19 Mar
Crazy in a good way?
19 Mar
Crazy enough for me to only try it once :)
19 Mar
Well honestly I can't do the wall push ups and planks with your feet on the wall and hands on the floor. :-)
19 Mar
I think I did 1 and a half. Had a vision of breaking my neck and that was enough of that :)
19 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
19 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
19 Mar
via iOS
18 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
18 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
13 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
11 Mar
Melissa Johnson is now following:
11 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
11 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
11 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
08 Mar
via iOS
Melissa Johnson did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
07 Mar
Melissa Johnson added a photo:
07 Mar
Melissa Johnson is now following: