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Recent Updates

28 Nov
via iOS
David Wilson started a training program:
2-Week Total Beach Bod
Calendar 2 Weeks    Intensity_intense_16x16 Intense
28 Nov
via iOS
David Wilson started a training program:
Gym Cardio
Calendar 4 Weeks    Intensity_intense_16x16 Intense
28 Nov
via iOS
David Wilson started a training program:
5 Minute Wall Sit Challenge
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
09 Nov
via iOS
David Wilson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate