OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Booty Burn
    Booty Burn
    13 mins 15 secs, Moderate
  • Full Body Resistance
    Full Body Resistance
    16 mins 24 secs, Moderate

About Me

I have never been a skinny girl, even in my younger years I was more “athletic.” I struggled with my weight throughout my 20’s and my metabolism came to a halt in my 30’s when I was diagnosed with some thyroid and pituitary conditions. I tipped the scales at 210 and decided enough was enough. I hired a gym trainer and got in to running. I ran all the time and I lost some weight but I ran through injury after injury. Two kids later and I was back to over 200lbs. I met an online trainer and nutrition therapist who completely changed my life. I don’t run much anymore, I love resistance training, I eat more than I ever did and I’m smaller than I was when I graduated from high school. I’ve kept it off for many years...and now it’s time for me to give back.



Recent Updates

31 May
Shana Abraham added a photo:
01 Jun
Great how was you Pace?
01 Jun
Much better than normal! I finished third in my age division 9/Masters and 110 overall. I ran an average of 8:47
01 Jun
Congratulations Shana That's awesome Pace at a long run, keep it up, you'll be a great Runner
31 May
Shana Abraham added a photo:
01 Jun
Congratulations Shana congratulations
31 May
Shana Abraham added a photo:
31 May
via iOS
Shana Abraham did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
31 May
via iOS
Shana Abraham did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
31 May
via iOS
Shana Abraham did a workout:
Workouts
Time_16x16 13:15    Intensity_moderate_16x16 Moderate
31 May
Shana Abraham created a workout:
Workouts
Time_16x16 13:15    Intensity_moderate_16x16 Moderate
30 May
via iOS
Shana Abraham did a workout:
Workouts
Time_16x16 16:24    Intensity_moderate_16x16 Moderate
30 May
Here we start well done Shana
30 May
Shana Abraham is now following:
Image_thumb
James Demchuk
From United States
30 May
Shana Abraham added a photo:
30 May
Shana Abraham added a photo:
30 May
Welcome to Skimble Shana, You'll find a great motivation and support here, and you can do your best motivating others too.
30 May
Thank you