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My Workouts

  • 19 Minute Full Body Blast
    19 Minute Full Body Blast
    19 minutes, Intense

About Me

After graduating high school and going on to play sports thereafter, I realized that I wouldn't be able to perform at my true potential following two knee surgeries. That's when I found my passion for fitness and therapy. I've been working hard at training for almost 4 years now - from group sessions to one-on-one sessions. My diverse clientele (age, body types, etc) have taught me a great deal about adapting and revamping programs to ensure best results. I'm ecstatic to get back to training full time and I look forward to sharing that experience with you.



Recent Updates

02 Jul
via iOS
Clarissa Williams did a workout:
Workouts
Time_16x16 06:12    Intensity_intense_16x16 Intense
26 Mar
via iOS
Clarissa Williams did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
Knocked out a quick evening ab blast with my cousin!!!
25 Mar
Clarissa Williams created a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
25 Mar
26 Mar
hi. how are you
13 Feb
Clarissa Williams added a photo:
13 Feb
via Android
Clarissa Williams did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Clarissa Williams did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Clarissa Williams did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense