OWN YOUR WORKOUT
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My Workouts

  • Full Body Cardio
    Full Body Cardio
    37 mins 36 secs, Moderate
  • Sexy-n-Lean
    Sexy-n-Lean
    37 minutes, Moderate
  • Stretch It Out
    Stretch It Out
    39 mins 30 secs, Moderate
  • Kettle Core
    Kettle Core
    30 minutes, Intense

About Me

Contact Us I am a fitness professional with various specialties and training styles that strive to bring more than just an average workout to the community. I believe that fitness should be fun, challenging, and inspirational all at the same time. My programs are result driven and encourage the member to look beyond the workout. Our bodies tell a story and you are the author, Dream Bodies Created!  ​



Recent Updates

17 Sep
via Android
Staci Brown started a training program:
Harvard Health Gym Coach
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
20 Jul
Staci Brown created a workout:
Workouts
Time_16x16 37:36    Intensity_moderate_16x16 Moderate
19 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 59:10    Intensity_moderate_16x16 Moderate
18 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
18 Jul
Staci Brown created a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
14 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 39:30    Intensity_moderate_16x16 Moderate
14 Jul
Staci Brown created a workout:
Workouts
Time_16x16 39:30    Intensity_moderate_16x16 Moderate
12 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 28:00    Intensity_intense_16x16 Intense
11 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
11 Jul
Staci Brown created a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
10 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
09 Jul
Staci Brown created a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
08 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 51:30    Intensity_moderate_16x16 Moderate
08 Jul
Staci Brown created a workout:
Workouts
Time_16x16 51:30    Intensity_moderate_16x16 Moderate
05 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 57:00    Intensity_moderate_16x16 Moderate
05 Jul
Staci Brown created a workout:
Workouts
Time_16x16 41:00    Intensity_intense_16x16 Intense
04 Jul
Staci Brown is now following:
04 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 40:15    Intensity_moderate_16x16 Moderate
04 Jul
Staci Brown created a workout:
Workouts
Time_16x16 40:15    Intensity_moderate_16x16 Moderate
02 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
02 Jul
Staci Brown created a workout:
Workouts
Time_16x16 41:12    Intensity_moderate_16x16 Moderate
01 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 55:00    Intensity_casual_16x16 Casual
26 Jun
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
26 Jun
Staci Brown added a photo:
22 Jun
Staci Brown created a workout:
Workouts
Time_16x16 56:00   
21 Jun
via Android
Staci Brown did a workout:
Workouts
Time_16x16 27:30   
21 Jun
Staci Brown created a workout:
Workouts
Time_16x16 27:30   
21 Jun
Staci Brown added a photo:
Those stairs finally completed 10 up & down 575 calories burned 2.85 miles
06 Aug
swallow cliff is a beast. 10 up and down is great
21 Jun
Staci Brown created a workout:
Workouts
Time_16x16 40:30    Intensity_moderate_16x16 Moderate