OWN YOUR WORKOUT
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My Workouts

  • 14  Body Weight
    14 Body Weight
    34 mins 40 secs, Intense
  • Core Chores
    Core Chores
    35 mins 30 secs, Casual
  • Full Body Cardio
    Full Body Cardio
    37 mins 36 secs, Moderate
  • Sexy-n-Lean
    Sexy-n-Lean
    37 minutes, Moderate

About Me

Contact Us I am a fitness professional with various specialties and training styles that strive to bring more than just an average workout to the community. I believe that fitness should be fun, challenging, and inspirational all at the same time. My programs are result driven and encourage the member to look beyond the workout. Our bodies tell a story and you are the author, Dream Bodies Created!  ​



Recent Updates

26 Dec
via iOS
Staci Brown did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
19 Dec
Staci Brown created a workout:
Workouts
Time_16x16 34:40    Intensity_intense_16x16 Intense
18 Dec
Staci Brown created a workout:
Workouts
Time_16x16 35:30    Intensity_casual_16x16 Casual
18 Dec
via iOS
Staci Brown started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
18 Dec
18 Dec
Staci Brown added a photo:
18 Dec
Staci Brown added a photo:
18 Dec
Staci Brown added a photo:
18 Dec
Staci Brown added a photo:
20 Jul
Staci Brown created a workout:
Workouts
Time_16x16 37:36    Intensity_moderate_16x16 Moderate
19 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 59:10    Intensity_moderate_16x16 Moderate
18 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
18 Jul
Staci Brown created a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
14 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 39:30    Intensity_moderate_16x16 Moderate
14 Jul
Staci Brown created a workout:
Workouts
Time_16x16 39:30    Intensity_moderate_16x16 Moderate
12 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 28:00    Intensity_intense_16x16 Intense
11 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
11 Jul
Staci Brown created a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
10 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
09 Jul
Staci Brown created a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
08 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 51:30    Intensity_moderate_16x16 Moderate
08 Jul
Staci Brown created a workout:
Workouts
Time_16x16 51:30    Intensity_moderate_16x16 Moderate
05 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 57:00    Intensity_moderate_16x16 Moderate
05 Jul
Staci Brown created a workout:
Workouts
Time_16x16 41:00    Intensity_intense_16x16 Intense
04 Jul
Staci Brown is now following:
04 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 40:15    Intensity_moderate_16x16 Moderate
04 Jul
Staci Brown created a workout:
Workouts
Time_16x16 40:15    Intensity_moderate_16x16 Moderate
02 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
02 Jul
Staci Brown created a workout:
Workouts
Time_16x16 41:12    Intensity_moderate_16x16 Moderate
01 Jul
via Android
Staci Brown did a workout:
Workouts
Time_16x16 55:00    Intensity_casual_16x16 Casual