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Recent Updates

01 Mar
via Android
Mike Natale did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
28 Feb
via Android
Mike Natale did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Mike Natale did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Mike Natale did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
Ry out of shape. So I'd rate it between right on and too hard.. I'll get there though
27 Feb
via Android
Mike Natale started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate