OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Programs

    Prueba -  Fuerza 1 Gym 2019

My Workouts

  • Prueba - Fuerza GYM 1 Sem2
    Prueba - Fuerza GYM 1 Sem2
    24 mins 24 secs, Moderate
  • Prueba - Fuerza 1 2019 GYM Sem1
    Prueba - Fuerza 1 2019 GYM Sem1
    22 mins 10 secs, Moderate
  • Strength
    Strength
    2 mins 24 secs, Moderate
  • sentadillas de una pierna
    sentadillas de una pierna
    48 seconds, Casual

About Me

Triathlon Coach since 1997. BS in Nutrition and Food Science Iberoamerican University Mexico MSS in Sports Studies and Sports Psychology United States Sports Academy. Working with age group triathletes helping them to achieve a good life-work-train balance.



Recent Updates

19 Dec
Claudia Beristain created a workout:
Workouts
Time_16x16 02:24    Intensity_moderate_16x16 Moderate
21 Nov
21 Nov
Claudia Beristain created a workout:
Workouts
Time_16x16 00:48    Intensity_casual_16x16 Casual
25 Nov
Como que casual sentadillas a una pierna? hahaha, yo hago una y muero, bueno, ni la hago!
04 Nov
Claudia Beristain is now following: