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About Me

41 .love fitness ,qualified personal trainer,Love lifting weights,been training for my first bikini competition October 28th 2017 pure elite,👙I also like hunnybuns (Jen Heward) and buffbunny ( Heidi somers)



Recent Updates

27 Aug
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual
17 Sep
Hi Louise! I hope you're well!
17 Sep
io Boa Também Tudo bem
27 Aug
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 20:05    Intensity_intense_16x16 Intense
27 Aug
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
27 Aug
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Ok need to build up my strength
04 Jul
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
04 Jul
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
04 Jul
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 13:10    Intensity_moderate_16x16 Moderate
04 Jul
via iOS
💪louise 💪💞 did a workout:
04 Jul
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 15:10    Intensity_moderate_16x16 Moderate
27 Jun
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 07:09    Intensity_intense_16x16 Intense
28 Jun
Well there she is hello lovely 😊
04 Jul
Hi Lisa 😽
27 Jun
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Jun
How are you doing
04 Jul
I’m ok Lisa getting there how are you 😚
18 Jun
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 11:15    Intensity_intense_16x16 Intense
13 Jun
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 08:40    Intensity_intense_16x16 Intense
13 Jun
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
24 May
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 05:52    Intensity_moderate_16x16 Moderate
24 May
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
24 May
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
19 May
💪louise 💪💞 added a photo:
19 May
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 May
via iOS
23 Nov
💪louise 💪💞 added a photo:
23 Nov
💪louise 💪💞 added a photo:
23 Nov
via iOS
💪louise 💪💞 did a workout:
Workouts
Time_16x16 22:03    Intensity_moderate_16x16 Moderate
08 Nov
💪louise 💪💞 added a photo:
09 Nov
Yeahhhh BAAAABY!!!! Congratulations!!!
09 Nov
fantastical
08 Nov
💪louise 💪💞 added a photo:
30 Oct
💪louise 💪💞 added a photo:
30 Oct
💪louise 💪💞 added a photo:
04 Nov
🔥🔥
30 Oct
💪louise 💪💞 added a photo:
04 Nov
looking great!🔥🔥
08 Nov