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Recent Updates

05 May
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Really tough. Kept going but did lunges and burpees without jumps to see it out.
26 Dec
via Android
16 Dec
via Android
12 Dec
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
10 Dec
via Android
Neil O Connor started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
10 Dec
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
28 Nov
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
25 Nov
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 15:07    Intensity_intense_16x16 Intense
16 Nov
via Android
13 Nov
via Android
11 Nov
via Android
05 Nov
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 33:44    Intensity_intense_16x16 Intense
02 Nov
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
02 Nov
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
31 Oct
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 15:07    Intensity_intense_16x16 Intense
30 Oct
via Android
28 Oct
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
28 Oct
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
28 Oct
via Android
27 Oct
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 26:40    Intensity_intense_16x16 Intense
Really tough died on last round
22 Oct
Neil O Connor added a photo:
Day 1 tone up
22 Oct
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
04 Jul
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
25 Mar
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
19 Mar
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
08 Mar
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
26 Feb
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
20 Feb
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
First workout this week. Tough. Feel the burn!
20 Feb
Neil O Connor is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble 
From United States
05 Feb
via Android
Neil O Connor did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense