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OWN YOUR WORKOUT
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Member
Missy Christel
10 Followers
·
14 Following
My Activity
1 Photo
40 Workouts Completed
44 Liked Workouts
1 Created Workout
1 Forum Topic
3 Forum Posts
My Workout Stats
0
0
40
THIS MONTH
BEST MONTH
TOTAL
Photos
Recent Updates
29 Nov
Missy Christel
is now following:
Andrew S
23 Oct
Missy Christel
is now following:
Matt Eoff
05 Jun
Missy Christel
is now following:
Cindy Mccown
From United States
05 Jun
via Android
Missy Christel
did a
workout
:
Simple Yoga Stretches
16:45
Casual
1
×
Liked by
05 Jun
via Android
Missy Christel
did a
workout
:
9 min Empowering Morning Stretch
09:00
Casual
1
×
Liked by
16 May
via Android
Missy Christel
did a
workout
:
Power Yogi
20:00
Intense
1
×
Liked by
16 May
via Android
Missy Christel
did a
workout
:
Cardio Fight Club HIIT
08:00
Intense
Was good
1
×
Liked by
09 May
via Android
Missy Christel
did a
workout
:
Lower Back Yoga Essentials
05:45
Casual
09 May
via Android
Missy Christel
did a
workout
:
Awesome Workout
02:35
Casual
10 Apr
via Android
Missy Christel
did a
workout
:
Lower Back Yoga Essentials
05:45
Casual
Good opener. Haven't worked out in forever, ugh...
12 Mar
Missy Christel
is now following:
Callum Vallard
12 Mar
Missy Christel
is now following:
Joselyn Santos
and 8 more »
12 Mar
via Android
Missy Christel
did a
workout
:
Quick Fitness Challenge
06:00
Moderate
3rd and final workout tonight.
1
×
Liked by
12 Mar
via Android
Missy Christel
did a
workout
:
Military Leg & Ab Superset
15:00
Moderate
Wish there was a notification tone at the end of each round like other workouts, don't like having to look to see when I switch. Other than that, really feel it in your legs
1
×
Liked by
12 Mar
via Android
Missy Christel
did a
workout
:
Cardio Fight Club HIIT
08:00
Intense
I like this 1
1
×
Liked by
08 Mar
via Android
Missy Christel
did a
workout
:
Sun Salutation Yoga
07:45
Casual
Nice finisher
1
×
Liked by
08 Mar
via Android
Missy Christel
did a
workout
:
10 Min Wake-Up Call
10:00
Casual
Good secondary workout
1
×
Liked by
08 Mar
via Android
Missy Christel
did a
workout
:
Quick Fitness Challenge
06:00
Moderate
Good opener
1
×
Liked by
28 Feb
via Android
Missy Christel
did a
workout
:
Autumn Abs
34:20
Intense
Shortend to half the time this go around
1
×
Liked by
28 Feb
via Android
Missy Christel
did a
workout
:
Power Yogi
20:00
Intense
Has become a fave
2
×
Liked by
27 Feb
via Android
Missy Christel
did a
workout
:
Workplace Energizer
07:30
Casual
Short spurts nice
1
×
Liked by
27 Feb
via Android
Missy Christel
did a
workout
:
Top-to-Bottom Beach Basics
15:00
Casual
Tough,
1
×
Liked by
27 Feb
via Android
Missy Christel
did a
workout
:
Wall Sit or Slack Challenge
02:30
Intense
Tough ouch
27 Feb
via Android
Missy Christel
did a
workout
:
Sun Salutation Yoga
07:45
Casual
Great stretch will be doing often
26 Feb
via Android
Missy Christel
did a
workout
:
Core the Pilates Way
15:00
Moderate
Much nicer with a mat
23 Feb
via Android
Missy Christel
did a
workout
:
The Sexy Goddess Warmup
04:00
Casual
Awesome as always fun warm up for later
22 Feb
via Android
Missy Christel
did a
workout
:
Quick Fitness Challenge
06:00
Moderate
Nice quick workout to start the morning
22 Feb
via Android
Missy Christel
did a
workout
:
The Sexy Goddess Warmup
04:00
Casual
Staking workouts pew
22 Feb
via Android
Missy Christel
did a
workout
:
Power Yogi
20:00
Intense
Wow really enjoyed that and I can feel the difference in my posture
19 Feb
via Android
Missy Christel
did a
workout
:
Core the Pilates Way
15:00
Moderate
1 of my fave work outs. Although I changed the side bends with the mermaid, hurts my weak wrists otherwise
more