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Recent Updates

22 Jan
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 44:42    Intensity_moderate_16x16 Moderate
Wasn't motivated today but still did it
21 Jan
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 44:42    Intensity_moderate_16x16 Moderate
Added new exercises , see how this goes tomorrow .
21 Jan
15 Jan
Shanice Munroe is now following:
12 Jan
12 Jan
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 44:42    Intensity_moderate_16x16 Moderate
Did this to flout with my mom today , she finds it difficult but totally easy for me now
10 Jan
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 44:42    Intensity_moderate_16x16 Moderate
Way easier today , took less breaks . Already see improvements in my butt
08 Jan
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 44:42    Intensity_moderate_16x16 Moderate
Defiantly better than the last time . Not as sore , but it's working ☺️
03 Jan
Shanice Munroe added a photo:
10 Jan
DAMN SHANICE. your waist is non existent and then qoq its like your body is the perfect SHAPE god bless u
10 Jan
Lol thank you but it still needs work !!!
03 Jan
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 44:42    Intensity_moderate_16x16 Moderate
I haven't worked out in over a year , that was defiantly hard . Omg
26 Dec
Shanice Munroe added a photo:
25 Apr
Shanice Munroe is now following:
25 Apr
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 11:33    Intensity_casual_16x16 Casual
Better than yesterday , getting easier and more manageable #determined # dedicated
24 Apr
Shanice Munroe added a photo:
10 Jan
your a blessed individual id like to shake your parents haNDS FOR MAKING YOU
24 Apr
Shanice Munroe is now following:
24 Apr
via iOS
23 Apr
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 11:33    Intensity_casual_16x16 Casual
Ok I feel the burn now , but I'll be worth it .
22 Apr
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 11:33    Intensity_casual_16x16 Casual
Day 1: felt great . Can't wait for tomorrow. ! #determined
22 Apr
Shanice Munroe added a photo:
22 Apr
via iOS
Shanice Munroe did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate