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Recent Updates

19 Dec
Brent Holloway is now following:
19 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 03:50    Intensity_intense_16x16 Intense
Pulled in a late night tonight, gotta get something in
17 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Add sum dolphin pushups at the end an this is a great quick exercise
16 Dec
Brent Holloway is now following:
16 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Favorite one of I can find time to do it that no one's bothering me
15 Dec
Brent Holloway is now following:
15 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 09:45    Intensity_moderate_16x16 Moderate
I had to throw I'm a lil extra to pop a sweat
15 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Love it, Goss jive feeling burn not the kind that makes u sick but the kind that just motivates u :]
13 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 33:44    Intensity_intense_16x16 Intense
Well I guess it's not a true work out of u don't like when ur done lol...this one's a tough 1
13 Dec
Work out if u don't puke after I hate auto correct
12 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
Favorite....it's quick but u get a great burn,just do it more then once in a day
12 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 06:35    Intensity_casual_16x16 Casual
Early work out ready for the day
11 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
Great work out
11 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
WOW!!!
11 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 06:35    Intensity_casual_16x16 Casual
Very quick but a good start for the day
09 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
This was the hardest one I've done yet#4 for the day has got me beat...next exercise for the day LAYIN IN BED lol
09 Dec
Brent Holloway is now following:
09 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
This is a good quick one, just keeping up with it is the exercise
09 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 03:50    Intensity_intense_16x16 Intense
09 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
09 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
06 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 06:35    Intensity_casual_16x16 Casual
Goal is 3 for the day on#2
05 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 Dec
Brent Holloway is now following:
02 Dec
via Android
Brent Holloway did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
01 Dec
Brent Holloway added a photo:
Just finished another 1 :)