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Recent Updates

30 Mar
via Android
Andy Powell did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
30 Mar
via Android
Andy Powell did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
Tough
14 Mar
via Android
Andy Powell did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
12 Mar
via Android
Andy Powell did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
11 Jun
via Android
Andy Powell did a workout:
Workouts
Time_16x16 17:10    Intensity_moderate_16x16 Moderate
10 Jun
via Android
Andy Powell did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
Tough but worth it
09 Jun
08 Jun
via Android
Andy Powell did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
Tough
08 Jun
via Android
Andy Powell started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
08 Jun
via Android
Andy Powell did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
27 Apr
via Android
Andy Powell did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual