OWN YOUR WORKOUT
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My Workouts

  • AB CONTROL
    AB CONTROL
    10 minutes, Casual
  • Abs
    Abs
    1 minute, Moderate


My Pro Background

Training since: 2016

Specialties: Bootcamp, HIIT/Interval, Stay Fit Lifestyle


About

After many of my own personal diet struggles and health issues, I finally convinced myself that "Exercise was the best medicine".


My Credentials

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Certified Personal Trainer


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Following (5)

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Followers (8)

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Recent Updates

03 Apr
Christina Evans is now following:
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Alex S.
From Belgium
01 Apr
29 Mar
Christina Evans is now following:
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Marc Evolving
From United States
29 Mar
Christina Evans created a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
29 Mar
via Android
Christina Evans did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
29 Mar
Christina Evans created a workout:
Workouts
Abs
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
28 Mar
Christina Evans added a photo:
"move over Layla Ali"
29 Mar
absolutely do ur thang!
28 Mar
Christina Evans added a photo:
28 Mar
Christina Evans added a photo:
28 Mar
Christina Evans added a photo:
07 Feb
Christina Evans is now following:
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Marsha Clark
From United States