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Alicia's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Movement Practice At Home
    Movement Practice At Home
    40 mins 30 secs, Moderate
  • Cardio Interval Any Type
    Cardio Interval Any Type
    41 mins 30 secs, Intense
  • Kettle bell Dark Side From Coconuts And Kettlebells
    Kettle bell Dark Side From Coconuts And Kettlebells
    18 minutes, Intense
  • Quick Abs
    Quick Abs
    13 mins 30 secs, Moderate


My Pro Background

Training since: 2015

Specialties: Yoga, Meditation & Breathing, Healthy Dieting


My Credentials

Skimble-workout-trainer-certification-logo-s-baltimore-yoga-village-yt-ytt_thumb
Jivan Yoga Teacher Training 300


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Following (13)

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Followers (52)

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Recent Updates

yesterday
via iOS
Alicia M posted a status update:
I'm currently doing a round of T25 plus my normal yoga routine and hiking. It may look like I'm slacking off, but I'm definitely not!
16 Mar
via iOS
Alicia M did a workout:
Workouts
Time_16x16 40:30    Intensity_moderate_16x16 Moderate
16 Mar
Alicia M created a workout:
Workouts
Time_16x16 40:30    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Alicia M did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Alicia M did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
06 Mar
via iOS
Alicia M did a workout:
Workouts
Time_16x16 00:05    Intensity_moderate_16x16 Moderate
25 minute mari flat abs video
06 Mar
via iOS
Alicia M did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
22 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
22 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
22 Feb
great job
20 Feb
via iOS
20 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 41:30    Intensity_intense_16x16 Intense
20 Feb
Alicia M created a workout:
Workouts
Time_16x16 41:30    Intensity_intense_16x16 Intense
20 Feb
Alicia M created a workout:
10 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
10 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
10 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
05 Feb
great job Alicia
05 Feb
Alicia M created a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
05 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 22:35    Intensity_intense_16x16 Intense
05 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
03 Feb
via iOS
Alicia M did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Alicia M did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Alicia M did a workout:
Workouts
Time_16x16 17:05    Intensity_intense_16x16 Intense
31 Jan
via iOS
Alicia M did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
31 Jan
Alicia M created a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate