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My Workouts

  • Lisa Vacation
    Lisa Vacation
    22 mins 24 secs, Moderate
  • Eri Legs
    Eri Legs
    36 mins 33 secs, Moderate
  • Lisa Arms
    Lisa Arms
    28 mins 30 secs, Moderate
  • Travel Workout  With Bands
    Travel Workout With Bands
    23 mins 45 secs, Moderate

About Me

I can transform your backyard , living room anything into a workout space! I have always been an athlete; engaged in running, walking, piyo, ice-skating, dancing, gymnastics, and soccer. I love how my body feels when I am in my best shape. I became a personal trainer because I love helping others become healthier versions of themselves. To me clients are not just clients but teammates. Their goals are also my goals. I am also Insanity Live and PiYo live certified.

Recent Updates

19 Oct
Stephanie Cook is now following:
14 Oct
Stephanie Cook created a workout:
Time_16x16 12:00    Intensity_intense_16x16 Intense
04 Oct
Stephanie Cook is now following:
03 Oct
Stephanie Cook is now following:
Jeff Guleserian
From United States
02 Oct
Stephanie Cook added a photo: