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Recent Updates

15 Nov
via iOS
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
16 Sep
via Android
Christian S did a workout:
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Time_16x16 27:00    Intensity_intense_16x16 Intense
16 Sep
via Android
04 Sep
Christian S is now following:
14 Aug
via Android
Christian S did a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense
14 Aug
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
11 Aug
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
09 Aug
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
09 Aug
via Android
06 Aug
via Android
Christian S did a workout:
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Time_16x16 01:02:00    Intensity_intense_16x16 Intense
06 Aug
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
06 Aug
via Android
Christian S did a workout:
04 Aug
Christian S added a photo:
Calf muscle progress
05 Aug
great!!!!
31 Aug
I want to know your workout routine for that awesome development!
03 Aug
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
03 Aug
Hello
02 Aug
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
02 Aug
via Android
30 Jul
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
30 Jul
via Android
Christian S did a workout:
30 Jul
via Android
Christian S did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
7 mile Cliff Walk ocean hike...the view was so fucking beautiful!!
30 Jul
I did this last year and stuggled to walk it in the heat. This year I ran the cliff rocks! I feel amazing
30 Jul
Fabulous! Great progress!
28 Jul
via Android
Christian S did a workout:
26 Jul
via Android
Christian S did a workout:
24 Jul
via Android
Christian S did a workout:
23 Jul
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
21 Jul
via Android
Christian S did a workout:
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Time_16x16 47:00    Intensity_intense_16x16 Intense
20 Jul
via Android
Christian S did a workout:
20 Jul
via Android
Christian S did a workout:
Workouts
Time_16x16 48:00    Intensity_intense_16x16 Intense
16 Jul
via Android
Christian S did a workout:
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Time_16x16 35:10    Intensity_intense_16x16 Intense
15 Jul
via Android
Christian S did a workout:
15 Jul
via Android
Christian S did a workout:
Workouts
Time_16x16 35:10    Intensity_intense_16x16 Intense
13 Jul
via Android
Christian S did a workout:
13 Jul
Hey how are you