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Recent Updates

29 Jun
Christian S added a photo:
Love that fresh haircut/beard trim feeling!
13 May
Christian S added a photo:
25 Apr
Christian S added a photo:
25 Apr
Christian S added a photo:
19 Jan
Christian S added a photo:
30 Jan
loookin good 💪😄✨
31 Jan
Ty Mandi! How’s everything going?
17 Jan
Christian S added a photo:
08 Sep
via iOS
Christian S did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
06 Sep
via iOS
Christian S did a workout:
Workouts
Time_16x16 35:10    Intensity_intense_16x16 Intense
03 Sep
via iOS
Christian S did a workout:
Workouts
Time_16x16 35:10    Intensity_intense_16x16 Intense
Backlogged from 09/02
03 Sep
via iOS
Christian S did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
Backlogged from 09/01
03 Sep
via iOS
Christian S did a workout:
Workouts
Time_16x16 41:00    Intensity_intense_16x16 Intense
Backlogged from 08/31
01 Sep
via iOS
Christian S did a workout:
25 Aug
via iOS
Christian S did a workout:
25 Aug
Absolutely loving this circuit!!! Only takes 35 minutes and it hits literally every single muscle in the body and it incorporates high intensity cardio intervals with strength training compound movements. Complete workout
22 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 41:00    Intensity_intense_16x16 Intense
Love this new circuit so much!!!
18 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 46:30    Intensity_moderate_16x16 Moderate
15 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
13 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
3.1 miles ... just fast paced walking. No intervals today
11 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 46:30    Intensity_moderate_16x16 Moderate
11 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 01:02:00    Intensity_intense_16x16 Intense
08 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
08 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
05 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
01 Aug
via iOS
Christian S did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
02 Aug
Hello 👋
09 Jul
via iOS
Christian S did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
08 Jul
via iOS
Christian S did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
08 Jul
via iOS
Christian S did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
Backlogged from yesterday
05 Jul
via iOS
Christian S did a workout:
Workouts
Time_16x16 48:00    Intensity_intense_16x16 Intense
05 Jul
via iOS
Christian S did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
02 Jul
via iOS
Christian S did a workout:
Workouts
Time_16x16 01:02:00    Intensity_intense_16x16 Intense
16 Jun
via iOS
Christian S did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense