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Ingrid's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Core With Dancing
    Core With Dancing
    3 mins 10 secs, Moderate
  • Grady's Back Workout
    Grady's Back Workout
    3 mins 13 secs, Casual
  • Cardio 1
    Cardio 1
    32 mins 25 secs, Moderate
  • Jackie L, 9/13
    Jackie L, 9/13
    19 mins 6 secs, Moderate


My Pro Background

Training since: 2016

Specialties: Strengthen/Tone, Weight Loss, Women-focused


About

NASM Certified Personal Trainer with specialization in Fitness Nutrition Owner of We're Senior Fit - personal trainer specializing in the fitness of people 50+ Masters degree from Liberty University in Pastoral Counseling Bachelor's degree from Wayland Baptist University in Religion Retired Air Force Chief Master Sergeant Working at Keypoint Government Solutions as a Contractor Liaison and Background Investigator Married, 1 daughter, 2 step-sons, 4 grandchildren


My Credentials

Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Certified Personal Trainer


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Following (5)

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Followers (5)

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Recent Updates

12:42pm
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 05:20    Intensity_moderate_16x16 Moderate
12:35pm
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate
12:31pm
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Sep
Ingrid Floyd is now following:
22 Sep
Ingrid Floyd created a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate
22 Sep
Ingrid Floyd is now following:
22 Sep
via Android
Ingrid Floyd did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Sep
via Android
Ingrid Floyd did a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate
21 Sep
Ingrid Floyd did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Ingrid Floyd did a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate
20 Sep
Ingrid Floyd is now following:
19 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
19 Sep
via iOS
Ingrid Floyd started a training program:
10 Min Body Method 1
Calendar 1 Week    Intensity_casual_16x16 Casual
19 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 08:15    Intensity_moderate_16x16 Moderate
Trouble with push ups
17 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
17 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
16 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate
16 Sep
Gotta update transitions and rest times on this.
16 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 03:13    Intensity_casual_16x16 Casual
16 Sep
Ingrid Floyd created a workout:
Workouts
Time_16x16 03:13    Intensity_casual_16x16 Casual
15 Sep
Ingrid Floyd is now following:
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Marc Transforming
From United States
15 Sep
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate
Update rounds
13 Sep
Ingrid Floyd is now following:
13 Sep
via Android
Ingrid Floyd did a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate
13 Sep
via Android
Ingrid Floyd did a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate
13 Sep
Ingrid Floyd created a workout:
Workouts
Time_16x16 32:25    Intensity_moderate_16x16 Moderate