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Ingrid's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • 30-minute Treadmill
    30-minute Treadmill
    30 minutes, Moderate
  • Casual Back & Biceps
    Casual Back & Biceps
    9 mins 45 secs, Casual
  • Core Extreme
    Core Extreme
    43 mins 30 secs, Moderate
  • Core And Resistance 1
    Core And Resistance 1
    50 mins 30 secs, Moderate


My Pro Background

Training since: 2016

Specialties: Strengthen & Tone, Weight Loss, Women-focused


About

NASM Certified Personal Trainer with specialization in Fitness Nutrition and Senior Fitness Owner of We're Senior Fit - personal trainer specializing in the fitness of people 50+ Masters degree from Liberty University in Pastoral Counseling Bachelor's degree from Wayland Baptist University in Religion Retired Air Force Chief Master Sergeant Working at Keypoint Government Solutions as a Contractor Liaison and Background Investigator Married, 1 daughter, 2 step-sons, 4 grandchildren


My Credentials

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Certified Personal Trainer
Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Fitness Nutrition Specialist
Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Senior Fitness Specialist


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Following (16)

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Followers (47)

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Recent Updates

21 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
21 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
20 Mar
via Android
Ingrid Floyd did a workout:
Workouts
Time_16x16 12:20    Intensity_casual_16x16 Casual
19 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 30:50    Intensity_moderate_16x16 Moderate
19 Mar
via iOS
Ingrid Floyd started a training program:
Cardio Kick: Condition
Calendar 2 Weeks    Intensity_casual_16x16 Casual
17 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
16 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
16 Mar
Ingrid Floyd created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
15 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 44:45    Intensity_moderate_16x16 Moderate
Couldn't do that last 5 minute run. Had to walk it.
14 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 34:38    Intensity_moderate_16x16 Moderate
Couldn't do floor work due to bad shoulder
14 Mar
be careful with that shoulder
14 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Mar
good morning
14 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 37:35    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
13 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Ingrid Floyd did a workout:
13 Mar
i like the sound of this
13 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
Nice, quick arm workout
13 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 27:25    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 37:35    Intensity_moderate_16x16 Moderate
09 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 37:35    Intensity_moderate_16x16 Moderate
1.75 miles
07 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
07 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 24:30    Intensity_moderate_16x16 Moderate
05 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 41:00    Intensity_moderate_16x16 Moderate
2 miles!
03 Mar
via iOS
Ingrid Floyd did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual