OWN YOUR WORKOUT
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My Workouts

  • Bootcamp 2
    Bootcamp 2
    26 mins 2 secs, Intense
  • HIIT 1
    HIIT 1
    34 mins 10 secs, Intense
  • Saturday Challenge #2
    Saturday Challenge #2
    47 mins 52 secs, Intense
  • Saturday Challenge #1
    Saturday Challenge #1
    35 mins 56 secs, Intense

Recent Updates

2:40am
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 26:02    Intensity_intense_16x16 Intense
21 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 26:02    Intensity_intense_16x16 Intense
21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
20 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 34:10    Intensity_intense_16x16 Intense
20 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 34:10    Intensity_intense_16x16 Intense
19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
bodyweight training
19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2.1 miles
19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2.35 miles with Malakai
19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 28:30    Intensity_casual_16x16 Casual
19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 28:30    Intensity_casual_16x16 Casual
18 Feb
18 Feb
via Android
Shawn Dinant did a workout:
18 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
18 Feb
via Android
18 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
18 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 47:52    Intensity_intense_16x16 Intense
18 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 35:56    Intensity_intense_16x16 Intense
18 Feb
Shawn Dinant is now following:
17 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2.25 miles
17 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
16 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
16 Feb
Shawn Dinant added a photo:
16 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
3.47 miles
17 Feb
awesome 👏👣
15 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 22:45    Intensity_intense_16x16 Intense
15 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
13 Feb
Shawn Dinant is now following: