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Trainer

Shawn Dinant

Palmetto, FL


Athletic Performance, Bodyweight, Bootcamp


Group fitness instructor coaching Bootcamp, HIIT, Crossfit and Coach competitive cheer conditioning.


5 Followers · 16 Following

My Activity

9 Photos
228 Workouts Completed
45 Liked Workouts
17 Created Workouts
24 Workout Collections

My Workout Stats

1175
Activity Points in February
 
52 59 228
THIS MONTH BEST MONTH TOTAL

My Credentials


My Workouts

  • Bootcamp 2
    Bootcamp 2
    26 mins 2 secs, Intense
  • HIIT 1
    HIIT 1
    34 mins 10 secs, Intense
  • Saturday Challenge #2
    Saturday Challenge #2
    47 mins 52 secs, Intense
  • Saturday Challenge #1
    Saturday Challenge #1
    35 mins 56 secs, Intense
more

Recent Updates

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2:40am
via Android
Shawn Dinant did a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
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21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
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21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
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21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
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21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 26:02    Intensity_intense_16x16 Intense
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21 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 26:02    Intensity_intense_16x16 Intense
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21 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
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20 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 34:10    Intensity_intense_16x16 Intense
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20 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 34:10    Intensity_intense_16x16 Intense
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19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
bodyweight training
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19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2.1 miles
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19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2.35 miles with Malakai
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19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 28:30    Intensity_casual_16x16 Casual
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19 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 28:30    Intensity_casual_16x16 Casual
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18 Feb
Shawn Dinant is now following:
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18 Feb
via Android
Shawn Dinant did a workout:
Workouts
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18 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
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18 Feb
via Android
Shawn Dinant did a workout:
Workouts
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18 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
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18 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 47:52    Intensity_intense_16x16 Intense
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18 Feb
Shawn Dinant created a workout:
Workouts
Time_16x16 35:56    Intensity_intense_16x16 Intense
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18 Feb
Shawn Dinant is now following:
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17 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2.25 miles
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17 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
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16 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
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16 Feb
Shawn Dinant added a photo:
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16 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
3.47 miles
17 Feb
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awesome 👏👣
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15 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 22:45    Intensity_intense_16x16 Intense
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15 Feb
via Android
Shawn Dinant did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
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13 Feb
Shawn Dinant is now following:
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more