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My Workouts

  • Garage Leg Workout
    Garage Leg Workout
    21 mins 56 secs, Intense
  • Arms
    Arms
    14 mins 30 secs, Intense

About Me

I started my fitness story at a hefty 280lbs. I knew I had to change something or I wouldn't live to see my kids grow up. The next day I started my journey. In six months I got myself down to 199lbs. Nothing is impossible if you are willing to do the WORK!



Recent Updates

06 Feb
Patrick Woolam is now following:
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Skimble 
From United States
26 Jan
Patrick Woolam is now following:
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Lisa White
From United States
25 Jan
via Android
Patrick Woolam did a workout:
Workouts
Time_16x16 21:56    Intensity_intense_16x16 Intense
25 Jan
Patrick Woolam created a workout:
Workouts
Time_16x16 21:56    Intensity_intense_16x16 Intense
25 Jan
Nice workout
26 Jan
Thank you!
20 Jan
Patrick Woolam added a photo:
20 Jan
Patrick Woolam posted a status update:
Don't let your doubts kill your dreams, let them be fuel.
15 Jan