Maldito Malo in Workout Trainer by Skimble

12:33am

Maldito Malo added a photo:

Another beautiful day for a quick power walk.

5

yesterday

via Android

Maldito Malo did a workout:

Wrist Strengthening Workout

10:15

Intense

it burns but it feels so good.

4

yesterday

via Android

Maldito Malo did a workout:

Hand Grippers

04:40

Moderate

it felt good.

4

yesterday

via Android

Maldito Malo did a workout:

30 Min Power Walk

30:00

Intense

Hello new day. On a late start but ready to feed my body with some exercises

4

yesterday

via Android

Maldito Malo did a workout:

QUICK BICYCLE WORKOUT

15:00

Intense

I am having Issues with my phone. This is a test exercise lol

4

21 Feb

via Android

Maldito Malo did a workout:

Ring the BELLS!

30:00

Moderate

Not bad. I used 20lbs and 40lbs Dumbbells. I enjoyed it. Will definitely do it again.

6

21 Feb

Sylvia S.

great job honey 💪💪💪

21 Feb

via Android

WOOW my 1st ever yoga exercise. I am very very VERY shocked on how difficult this yoga thing really is. I always thought that Yoga was easy, boy was I wrong. I will definitely start doing Yoga exercises daily. Thank you Kathleen for encouraging me to give it a try. Loved it.

6

21 Feb

Sylvia S.

wow 😁 great babe. good start 👏

21 Feb

Maldito M.

lol thanks love...

21 Feb

Kathleen💃 S.

🤗 so happy you enjoyes it!! I love yoga

21 Feb

Bernadette C.

Awesome!

21 Feb

via Android

Maldito Malo did a workout:

IRON GYM ✴ UPPER BODY SCULPTOR II ✴ 💪 🌟 HS

40:20

Intense

I AM SOOO DISAPPOINTED WITH SKIMBLE for what they did to the app. This workout took me almost double the time with that GET READY crap. "SKIMBLE why are you changing things for the worst?"

5

21 Feb

Aimee 💞.

I haven't noticed it yet. Nice to meet you Maldito. 🙂

21 Feb

Maldito M.

likewise ma'am🙂... Yes, this GET READY crap started yesterday afternoon Pacicfic time. Now it takes FOR EVER to do an exercise. Too much wasted time.

21 Feb

Luca ⚡.

Hey Maldito. Maybe did you activate this get ready time in the workout options (a gear on the top right)? I have it set to zero.

21 Feb

Maldito M.

OMG I FEEL SO STUPID! hahahahahahah you were correct LUCA Thank you so much. I was going crazy hahhhaa

21 Feb

Luca ⚡.

Happy that it is just a bad setting! Otherwise I wont update the app to get a mandatory "get ready"

21 Feb

via Android

Maldito Malo did a workout:

Wrist Strengthening Workout

10:15

Intense

not liking the change that SKIMBLE made to the app. This GET READY is getting annoying. but I will adapt, I will overcome I will survive lol

5

21 Feb

via Android

Maldito Malo did a workout:

Hand Grippers

04:40

Moderate

I am doing this exercise while running. I can start noticing the results on my forearms. Very minor but something is better than nothing.

5

21 Feb

Aimee 💞.

Awesome

yesterday

Tor D.

Well done my friend

21 Feb

via Android

Maldito Malo did a workout:

Warm up walk

30:00

Moderate

Hello new day. Today I will do better than I did yesterday (lol I hope so) ending this walk with SACRIFICE by ELTON JOHN btw it's a beautiful song.

6

21 Feb

Sylvia S.

have a great day honey 🌞

21 Feb

Aimee 💞.

Yes it is a great song 👍

21 Feb

Maldito Malo is now following:

Aimee 💞
From United States

21 Feb

via Android

Maldito Malo did a workout:

💪*Upper Cutter*💪🌟HS

30:00

Intense

1st time doing this exercise so I went light. Used 20lbs and 30lbs Dumbbells. I enjoyed it. Will definitely incorporate it to my workouts.

5

21 Feb

Bernadette C.

this looks good!

21 Feb

Bernadette C.

👏🔥

21 Feb

Jericco G.

Great work 😁👍🏼

21 Feb

Maldito M.

Thanks Jericco

21 Feb

Tor D.

I’ll have to download this one and try it sometime.

21 Feb

Kathleen💃 S.

💪👍

20 Feb

Maldito Malo added a photo:

Love riding my bicycle. I do not mind that it takes me 1.5 hours round trip to go to the store. I will use every excuse to go just about...

5

21 Feb

Bernadette C.

👏🙃

21 Feb

Sylvia S.

I love your attitude honey. You are a role model 👏 I'm walking to my work every day, 3 km to one side. I have no intention to going by car 😁

21 Feb

Sean E.

i know its not the fittess things, but ebikes are pretty good . flattening a battery or stand up riding can be still pretty taxing.

20 Feb

via Android

Maldito Malo did a workout:

Bicycling to the store

01:15:00

Intense

d

5

21 Feb

Bernadette C.

I haven't rode a bike in so many years, but you motivate me to want to again 👏

21 Feb

Maldito M.

Omg it's so exciting and u get a little better exercise than walking... I think lol then again I am not an expert. It's fun riding a bicycle.

20 Feb

Maldito Malo is now following:

Roberto A.
From France

20 Feb

via Android

Maldito Malo did a workout:

2 Hr Enhanced Walk With Runner Prep

02:00:00

Moderate

WOOOW I did a little more than required. Ended up logging 8.6 miles according to my treadmill. Calories burned were 1254 as per my Gold's Gym 410 treadmill. 16879 steps according to my Samsung Gear S3 Frontier watch. I need a huge protein smoothie lol Thank you Bernadette for creating this challenging workout

5

21 Feb

Bernadette C.

So awesome you tried it and enjoyed it Maldito! Thanks for giving it a go! I really like it also 😁👣

21 Feb

Bernadette C.

& You're doing so great, keep it up 🔥

20 Feb

Maldito Malo added a workout collection:

Chest

5

20 Feb

via Android

Maldito Malo did a workout:

🐱 Hamstring And Shoulder Stretch

01:00

Casual

I needed this one... loved it.

7

20 Feb

via Android

Maldito Malo did a workout:

♤♡◇♧J 52 Pickup!

01:30:00

Intense

Lol Omg I need to do this exercise 1st before I do anything else. I ran out of energy 47 minutes into it. All in all I am happy with the results. Will do much better next time.

7

20 Feb

Sylvia S.

omg 👀 sometimes I think you're a cyborg 😆 great job honey 💪

20 Feb

Maldito M.

Thank you babe.

19 Feb

via Android

Maldito Malo did a workout:

Bicycling to the store

01:15:00

Intense

Decent ride to the store...

6

19 Feb

Kathleen💃 S.

if I rode my bike to the store I would need to put a snow plow on it 😁😂🤣

20 Feb

Maldito M.

Lol my girlfriend lives in Poland and she sent me a picture of a bicycle designed for the snow. I love riding my bicycle. When I ride it I feel like if I were a young buck lmao. I have fallen down so many times too that it doesn't hurt no more when I fall lmao.

20 Feb

Kathleen💃 S.

🌨🌝

20 Feb

Sylvia S.

Oh there is spring almost, in Poland 🌞 White shit disappears. YEEEEEAAAH!!! 👏👏👏 Soon, I will ride my bicycle also 😃 mmmm I really love it 😁❤🚴‍♂️

20 Feb

Kathleen💃 S.

sylivia same here in New England. 2 more months and warmer weather on the way 😊

19 Feb

via Android

Maldito Malo did a workout:

Drop & give me 20!

19:00

Intense

This was more challenging than I tought. My energies are gone. Muscle Milk Protein Powder Smoothie time lol

4

19 Feb

Sylvia S.

for me with strawberries, please 😆

19 Feb

Maldito M.

Babe... I did it with Wild Blueberries and Vanilla Protein Powder. I will get Strawberries from the store today and will make it with that tomorrow

19 Feb

Sylvia S.

Babe, I love all the smoothies that you do 😋😋😋

19 Feb

via Android

Maldito Malo did a workout:

Killer Core

09:00

Moderate

I gave it my ex effort. felt that chocolate in my tummy hahahahahahaha

7

19 Feb

Isa K.

hahahah. Chocolat in your tummy 😂 I think i do an extra exersise tonight.

19 Feb

Sylvia S.

😆😆😆😜

19 Feb

Kathleen💃 S.

😂🤣😂🤣

19 Feb

via Android

Maldito Malo did a workout:

200 Crunches

05:00

Intense

That woke me up... Kept thinking of that chocolate from last night lmao

6

19 Feb

Lisa W.

🤣

19 Feb

Kathleen💃 S.

happy your working it off. 😂🤣😂

19 Feb

Maldito M.

lol Kathleen I hope that I burned some of it off lol. My workouts ain't over yet, still have a few after lunch.

19 Feb

Kathleen💃 S.

Mine are not done yet eitger. Home from work..now time to get some much needed yoga in

19 Feb

via Android

Maldito Malo did a workout:

Russian Twist with a roll🐖

05:44

Intense

That run took most of my energy. I felt weak... or maybe I am just being weak minded lol

6

19 Feb

via Android

Maldito Malo did a workout:

Wrist Strengthening Workout

10:15

Intense

Was able to fix my wrist roller and it works much better. My wrists are on fire lol

6

19 Feb

via Android

Maldito Malo did a workout:

Hand Grippers

04:40

Moderate

As always... If it burns it worked.

6

19 Feb

via Android

Maldito Malo did a workout:

I Just Kept Running

01:10:00

Moderate

This workout was not on my schedule. I started listening to U.S. Navy Military Running Cadence and was able to run very motivated. 5.9 miles and a total of 11669 steps.

6

19 Feb

Lisa W.

At this rate you’ll be running over to my house LOL may you have a blessed day

19 Feb

Sylvia S.

wow!!!!!! great 👏👏👏

19 Feb

Maldito M.

hahahahaha if u have BACON n Eggs I will be there by tomorrow Lisa... U have a blessed day too.

19 Feb

Kathleen💃 S.

omg.. I had bacon and eggs for supper last night..🤣😂 🥓🥚

19 Feb

Lisa W.

Oh see we where late Kathleen isn’t that far from me neither we can go to her house 🏡 lol my weekly steps will get me to her house lol

19 Feb

Kathleen💃 S.

😂🤣 your welcome to come over anytime Lisa! 🤗

19 Feb

Maldito Malo added a photo:

After a hard day of working out lol

6

19 Feb

Kathleen💃 S.

have not eaten one of these in years.. still get my choc cravings.. 🤗

19 Feb

Maldito M.

lmao omg I am addicted to these things. When I started working out a year plus ago I would walk 15 miles and my reward was one of these things

19 Feb

Kathleen💃 S.

nice.. lol. I still eat choc just not as often

19 Feb

Bernadette C.

👏🤣👣🍫 This made me giggle so much. I used to take a really long walk for a chocolate bar growing up 🙃 What ever motivates you. Keep it up, you're doing great things lately!

19 Feb

Tor D.

Hahaha

21 Feb