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Recent Updates

19 Nov
via Android
Yetunde Bodude did a workout:
Workouts
Time_16x16 11:55    Intensity_casual_16x16 Casual
19 Nov
via Android
Yetunde Bodude did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
Wow! A bit hard in some parts!
16 Nov
via Android
Yetunde Bodude did a workout:
Workouts
Time_16x16 04:25    Intensity_casual_16x16 Casual
Great!!! Good for starters.
13 Nov
via Android
Yetunde Bodude did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
Wow!!!!!
13 Nov
quite effective!!! did i feel this cos I'm lazy? 😞😌
09 Nov
via Android
Yetunde Bodude started a training program:
Slow Burn
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 Nov
yet to confidently take a move on this....time factor affecting it too
06 Nov
via Android
Yetunde Bodude did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
found some moves hard to achieve. probably due to muscle and joint that are not supple enough for easy movement. not giving up.