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My Workouts

  • Legs
    Legs
    17 mins 39 secs, Casual
  • Chest Workout
    Chest Workout
    2 mins 15 secs, Casual
  • Akron Abs
    Akron Abs
    7 mins 30 secs, Moderate

Recent Updates

06 May
Will Armstrong created a workout:
Workouts
Time_16x16 17:39    Intensity_casual_16x16 Casual
07 May
i need a workout for my skinny arms
07 May
help!!!!!
19 Jan
Will Armstrong created a workout:
Workouts
Time_16x16 02:15    Intensity_casual_16x16 Casual
12 Jan
Will Armstrong created a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate