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Recent Updates

13 Jan
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 50:21    Intensity_intense_16x16 Intense
11 Nov
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
20 Jun
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
18 Apr
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 14:15    Intensity_intense_16x16 Intense
Good and quixk
17 Apr
via iOS
13 Apr
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
03 Apr
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Wet hard due to machines before and bring sore
28 Mar
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Hard but good- felt long
22 Mar
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
Kinda long for each exercise but was able to do it
11 Mar
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Feb
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 19:19    Intensity_intense_16x16 Intense
Felt great!!!!! Mod weight: 20 curves bar Heavy weight: 30 straight bar
11 Feb
via iOS
Casey Catherine started a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Casey Catherine started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
08 Feb
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Felt good
08 Feb
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 40:45    Intensity_casual_16x16 Casual
07 Feb
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
Hard and long but good and capable Would have finished if wasn’t end of the workout
07 Feb
via iOS
Casey Catherine did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Kinda hard
02 Jan
Casey Catherine added a photo: