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Recent Updates

13 Oct
via Android
13 Jun
via Android
13 Jun
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 08:30    Intensity_casual_16x16 Casual
yay!
08 May
Katrina Smith added a photo:
out of breath...
08 May
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
05 May
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
29 Apr
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Katrina Smith did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
im not flexible... :(
27 Mar
via Android
26 Mar
Katrina Smith is now following:
25 Mar
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Pretty good workout... but I had to stop after the first round. I'll try to work my way up to the whole workout.
23 Mar
via Android
22 Mar
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
It was good! I think I managed 40 jumping jacks in 40-45 seconds of the required 50 seconds. I had to stop to catch my breath while those last few seconds passed. Then I was able to continue. ☺
21 Mar
via Android
21 Mar
Katrina Smith added a photo:
Lol. Didn't even take the time to get up first... before taking a selfie. 😹
21 Mar
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 03:40    Intensity_casual_16x16 Casual
02 Mar
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
28 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
27 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
Man! I haven't done arm rotations since high school! My joints aren't what they used to be...
21 Feb
Katrina Smith is now following:
20 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
16 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
my stomach muscles are on fire...
14 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
Had to stop early because im still feeling a bit sick.
08 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Great stretch! 😽
07 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
07 Feb
I stopped early... I'm ashamed. :(
03 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
01 Feb
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
Some of it was really hard because im still sore... lol.
03 Feb
Your doing awesome keep it going 😊
31 Jan
Katrina Smith is now following:
31 Jan
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 20:50    Intensity_casual_16x16 Casual
The downward dog into lunges were hard! I ended up doing 1 out of four... :(
31 Jan
Yoga is hard to do especially just getting into it good job though
31 Jan
thanks... my legs are trembling slightly.
31 Jan
Good workouts do that 😊
31 Jan
True. :)
30 Jan
via Android
Katrina Smith did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual