OWN YOUR WORKOUT
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My Workouts

  • 10 mins Arms Blast
    10 mins Arms Blast
    10 minutes, Moderate
  • The 20 mins Leg Sculpt
    The 20 mins Leg Sculpt
    23 mins 15 secs, Casual

About Me

Like someone who can sleep comfortably on either side of the bed, I’m equally at home with ideas and beliefs that I have held for a long time and with new ways of thinking and believing that I’ll grow out of my intellectual curiosity. My sense of knowing who I am and what my place is in the world around me rests on values and principles that are the solid ground I walk upon. I’ve tested them, they work for me, and much of the time I’m content to trust them, that is, until some provocative new idea slips in from a conversation, book or some flight of my active imagination. “Hmmmm. What’s this. Never thought of it before.” And off I go, exploring. Since I love to learn, I’ve always been teachable; I absorb new information, which means I’m well-educated in things that matter to me. Sometimes intellectual exploring will lead me back to where I started; the “next new thing” proves too shallow or impractical for me. But once in a while a new idea or belief will dislodge me from the ground I’ve stood upon; it is so compelling and persuasive that I step away from the tried-and-true and embrace this notion that is brand new to me. Because I hold both solid beliefs and are open to new ideas, I’m accepting of other people and other ways of thinking and believing. I’m flexible enough to listen to something new and different, or something outside of my comfort zone; if it works for me, I’ll take it in, and if not, I’ll let it go. In this sense, I know who you are: I’m neither closed-minded nor wildly open-minded, but walk somewhere near the middle of the intellectual road. Fitness Background – Being in the fitness industry for over 14 years, i have worked in many of the gyms and have a solid foundation of getting results for my clients. Gym/Health Centers – Fitness First LA Fitness Holmes Place Fit4less Just to name a few



Recent Updates

09 Oct
09 Oct
Todd Graham-murray posted a status update:
We cannot change our yesterdays, but we can change our tomorrows.
01 Oct
Todd Graham-murray posted a status update:
There is only one person you spend your whole life with, and that is yourself. If you aren't ok with you, there is an issue.
21 Sep
Todd Graham-murray is now following:
21 Sep
Todd Graham-murray created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Sep
Todd Graham-murray added a photo:
21 Sep
Todd Graham-murray posted a status update:
Sometimes you have to go through the worst in order to get to the best
04 Sep
Todd Graham-murray posted a status update:
Anything you truly want must be worth fighting for
04 Sep
03 Sep
Todd Graham-murray posted a status update:
Motivation is barely the warm up, discipline is what will take you to where you want to go
03 Sep
Todd Graham-murray added a photo:
13 Aug
Todd Graham-murray added a photo:
13 Aug
Todd Graham-murray posted a status update:
You are not what has happened to you. You are what you choose to become.
13 Aug
Todd Graham-murray created a workout:
Workouts
Time_16x16 23:15    Intensity_casual_16x16 Casual
07 Aug
Todd Graham-murray added a photo:
07 Aug
Todd Graham-murray added a photo:
07 Aug
Todd Graham-murray added a photo:
07 Aug
Todd Graham-murray is now following:
07 Aug
Todd Graham-murray added a photo: