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Recent Updates

10 Apr
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
07 Apr
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
22 Mar
via iOS
21 Mar
via iOS
10 Feb
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 Feb
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
09 Feb
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
02 Feb
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
29 Jan
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 Jan
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
21 Jan
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
20 Jan
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
19 Jan
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
15 Jan
via iOS
Crystal Beckford did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate