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Recent Updates

19 Feb
via iOS
Michael Neely completed a training program:
Reppin' 2.0
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
19 Feb
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 24:21    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
30 Jan
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
29 Jan
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
28 Jan
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 26:16    Intensity_moderate_16x16 Moderate
03 Jan
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 18:53    Intensity_moderate_16x16 Moderate
31 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 28:44    Intensity_moderate_16x16 Moderate
28 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 23:50    Intensity_moderate_16x16 Moderate
27 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 23:20    Intensity_moderate_16x16 Moderate
25 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 18:05    Intensity_moderate_16x16 Moderate
23 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 21:56    Intensity_moderate_16x16 Moderate
16 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 23:33    Intensity_moderate_16x16 Moderate
06 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 19:25    Intensity_moderate_16x16 Moderate
03 Dec
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 29:02    Intensity_moderate_16x16 Moderate
29 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 20:19    Intensity_moderate_16x16 Moderate
27 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 13:44    Intensity_moderate_16x16 Moderate
25 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 17:53    Intensity_moderate_16x16 Moderate
23 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 15:41    Intensity_moderate_16x16 Moderate
23 Nov
via iOS
Michael Neely started a training program:
Reppin' 2.0
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
20 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
09 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
08 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
07 Nov
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
19 Oct
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 10:39    Intensity_intense_16x16 Intense
15 Oct
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
11 Oct
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
06 Oct
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
23 Sep
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
22 Sep
via iOS
Michael Neely did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense