OWN YOUR WORKOUT
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My Workouts

  • CORE Conditioning (Abs)
    CORE Conditioning (Abs)
    38 mins 36 secs, Moderate
  • BOSU Body Blaster
    BOSU Body Blaster
    20 mins 30 secs, Intense
  • GLUTE SHAPER
    GLUTE SHAPER
    33 mins 3 secs, Moderate

About Me

My philosophy is that in order to create you must 1st motivate, and that in order to promote longevity iInstead of being fit for a phase or fad be fit for life.



Recent Updates

09 Jan
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18 Dec
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Planes Of Motion Wellness did a workout:
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Time_16x16 33:03    Intensity_moderate_16x16 Moderate
06 Dec
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Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Nov
Planes Of Motion Wellness is now following:
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Skimble 
From United States
16 Oct
via Android
Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 38:36    Intensity_moderate_16x16 Moderate
23 Sep
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Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 33:03    Intensity_moderate_16x16 Moderate
18 Sep
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17 Sep
via Android
Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 38:36    Intensity_moderate_16x16 Moderate
17 Sep
via Android
Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 38:36    Intensity_moderate_16x16 Moderate
17 Sep
Planes Of Motion Wellness added a photo:
15 Sep
via Android
Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 10:40    Intensity_moderate_16x16 Moderate
15 Sep
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Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
01 Aug
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30 Jul
09 Jul
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Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 39:00    Intensity_intense_16x16 Intense
26 Jun
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Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
20 Jun
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19 Jun
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12 Jun
via Android
Planes Of Motion Wellness did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
12 Jun
via Android