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Recent Updates

05 Nov
via Android
Tessa Adkins did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
13 Aug
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Tessa Adkins started a training program:
Beginner's Guide: Bodyweight
Calendar 4 Weeks    Intensity_casual_16x16 Casual
21 Jun
via Android
Tessa Adkins did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
20 Jun
via Android
Tessa Adkins did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
18 Jun
via Android
Tessa Adkins did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Jun
via Android
Tessa Adkins did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Jun
via Android
Tessa Adkins started a training program:
Total HIIT
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
25 May