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Recent Updates

04 Mar
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 35:10    Intensity_casual_16x16 Casual
WAY too long. Twice as long as any other workout in the program. I skipped half of it.
01 Mar
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
28 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 35:40    Intensity_casual_16x16 Casual
A bit long though.
25 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
22 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
22 Feb
via Android
Lauren Sellnow started a training program:
Lower Body Booster 1
Calendar 3 Weeks    Intensity_casual_16x16 Casual
11 Feb
via Android
Lauren Sellnow completed a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
11 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Couldn't finish three round of that last series. Hate myself.
08 Feb
Lauren Sellnow is now following:
06 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
03 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
01 Feb
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
30 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
29 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
27 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
19 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 15:45    Intensity_moderate_16x16 Moderate
16 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
14 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
13 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
11 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
Cool! I was expecting that to be a lot harder
10 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 18:10    Intensity_casual_16x16 Casual
10 Jan
I need to get more workouts in. u inspire me
09 Jan
via Android
Lauren Sellnow started a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
09 Jan
via Android
Lauren Sellnow completed a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
09 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
09 Jan
via Android
Lauren Sellnow did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual