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Recent Updates

04 Nov
Yan Kwong added a photo:
04 Nov
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Yan Kwong did a workout:
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Time_16x16 03:40    Intensity_moderate_16x16 Moderate
03 Nov
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Yan Kwong did a workout:
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Time_16x16 06:00    Intensity_casual_16x16 Casual
03 Nov
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Yan Kwong did a workout:
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Time_16x16 04:00    Intensity_casual_16x16 Casual
03 Nov
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Yan Kwong did a workout:
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Time_16x16 11:50    Intensity_casual_16x16 Casual
27 Oct
Yan Kwong is now following:
26 Oct
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Yan Kwong did a workout:
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Time_16x16 11:50    Intensity_casual_16x16 Casual
20 Jul
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Yan Kwong did a workout:
Workouts
Time_16x16 03:40    Intensity_moderate_16x16 Moderate
20 Jul
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Yan Kwong did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
20 Jul
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Yan Kwong did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
29 Jun
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Yan Kwong did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
29 Jun
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Yan Kwong did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
16 Jun
Yan Kwong added a photo:
16 Jun
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Yan Kwong did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
05 Jun
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Yan Kwong did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
17 Apr
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Yan Kwong did a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Apr
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Yan Kwong did a workout:
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Time_16x16 19:00    Intensity_moderate_16x16 Moderate
04 Apr
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Yan Kwong did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
04 Apr
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Yan Kwong did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
24 Mar
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Yan Kwong did a workout:
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Time_16x16 07:25    Intensity_moderate_16x16 Moderate
13 Feb
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Yan Kwong did a workout:
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Time_16x16 03:20    Intensity_casual_16x16 Casual
13 Feb
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Yan Kwong did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
11 Feb
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Yan Kwong posted a status update:
Now that exams are over, I need to start exercising again...... I got fatter —○—
11 Feb
Yan Kwong added a photo:
30 Dec
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Yan Kwong did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
30 Dec
85 seconds!!!! Best record so far Yay :]
30 Dec
via Android
Yan Kwong did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
30 Dec
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Yan Kwong did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
29 Dec
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Yan Kwong did a workout:
Workouts
Time_16x16 01:40    Intensity_moderate_16x16 Moderate
29 Dec
via Android
Yan Kwong did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
29 Dec
via Android
Yan Kwong did a workout:
Workouts
Time_16x16 03:40    Intensity_moderate_16x16 Moderate