OWN YOUR WORKOUT
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About Me

I'm 48 and a truck driver. I want to get back into shape as best I can with the little time I have free everyday. Am also trying to eat healthier, which is difficult to do when I have to eat out all the time. Any advice will be welcomed lol



Recent Updates

18 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
18 Jul
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Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
18 Jul
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Kim Murry Wallis did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Jul
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Kim Murry Wallis did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
11 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
With last nites workout an tonites ...my butt hurts!! :-)
13 Jul
That mean you worked hard and that is not the best feeling it's actually uncomfortable. You have to stretch it out.
13 Jul
Lol ...yeppers it's uncomfortable but it's worth it
13 Jul
It always is. Keep working for that bubble butt
13 Jul
Lol ...I've already got a bubble butt ...just tryin to get it back in shape :-)
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
This one is best!! :-)
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Love it!! :-)
10 Jul
Your up late still puttin in work
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Intense!! :-)
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jul
Keep up the good workout , in case your not hearing it I'm here to let you kno
10 Jul
Thanks :-)
10 Jul
via Android
Kim Murry Wallis did a workout:
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Time_16x16 04:00    Intensity_casual_16x16 Casual
08 Jul
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Kim Murry Wallis did a workout:
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Time_16x16 02:00    Intensity_moderate_16x16 Moderate
08 Jul
via Android
Kim Murry Wallis did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
08 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
06 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
06 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 10:35    Intensity_moderate_16x16 Moderate
03 Jul
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Kim Murry Wallis did a workout:
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Time_16x16 10:35    Intensity_moderate_16x16 Moderate
03 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
03 Jul
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
03 Jul
via Android
Kim Murry Wallis did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Kim Murry Wallis did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
19 Jun
via Android
Kim Murry Wallis did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense