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About Me

I can’t remember a time in my life when I haven’t been active. It’s a hardwired trait- I’m a busy body. When my 2nd child was born with a physical differentiation, my fitness began to play an imperative role in caring for my child and helping her to become independent. Adapting our daily activities to acclimate her abilities helped to create an acute sense of muscular/body awareness....likely due to learning therapeutic exercises for my child. Becoming a trainer was a natural step for me, and helping others is what I love most about life.

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