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Recent Updates

23 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Cardio exercize
23 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Good warm up
01 Oct
via iOS
Trainer M did a workout:
Workouts
Time_16x16 13:30    Intensity_intense_16x16 Intense
AWESOME ARMS!!
01 Oct
via iOS
Trainer M did a workout:
Workouts
Time_16x16 16:10    Intensity_intense_16x16 Intense
WOW!! GREAT!
13 May
via iOS
Trainer M did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
Good cardio!
21 Dec
via iOS
Trainer M did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
Amazing ab workout!!!!
28 Mar
Trainer M is now following:
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
No rests for me... No way!!!!
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
Bro decide to quit on me so I will do a different workout!!!:/
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
Really good workout!!
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
28 Mar
Trainer M added a photo:
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 22:10    Intensity_moderate_16x16 Moderate
28 Mar
Didn't have time to finish have to go to bed!!!
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Funny!!
28 Mar
Trainer M added a photo:
28 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Stretching for the night!!
27 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
27 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
Did this whole workout without rest!! Hard but awesome!!!;)
27 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
Me and bro workmen hard!!!;)
27 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Did this one with my bro!!!
27 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
Just finish this now for my next workout...!!!
27 Mar
Trainer M is now following:
26 Mar
via iOS
Trainer M did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
26 Mar
via iOS
26 Mar
Trainer M is now following:
05 Mar
Trainer M is now following:
02 Jan
via iOS
Trainer M did a workout:
Workouts
Time_16x16 22:10    Intensity_moderate_16x16 Moderate