OWN YOUR WORKOUT
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About Me

Welcome! I am a 39 year old active member of service out of NYC. A fitness enthusiast and lifestyle vlogger. I have a passion for health awareness and want to promote and inspire others to live thier life to the fullest potential through conscious health regimens.



Recent Updates

27 Aug
Irving Rivera added a photo:
06 Jul
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 15:01    Intensity_intense_16x16 Intense
08 Aug
05 Jul
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 09:42    Intensity_intense_16x16 Intense
03 Jul
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
27 Jun
Irving Rivera added a photo:
27 Jun
Thanks for your support Ahmad and B. :)
27 Jun
Much love Dimitra! Thanks!
27 Jun
Hi Kalyse! Thanks for the love!
28 Jun
Thank you Shaaay! πŸ˜‰
28 Jun
Thanks Carol.
22 Aug
27 Jun
Irving Rivera added a photo:
27 Jun
27 Jun
27 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 15:01    Intensity_intense_16x16 Intense
Weighted
28 Jun
πŸ‹οΈβ€β™‚οΈ
26 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
27 Jun
πŸ˜‰
26 Jun
Irving Rivera added a photo:
25 Jun
Irving Rivera added a photo:
26 Jun
26 Jun
Thanks Shaaay.
27 Jun
21 Jun
Irving Rivera added a photo:
21 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
22 Jun
20 Jun
Irving Rivera is now following:
20 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 15:01    Intensity_intense_16x16 Intense
20 Jun
20 Jun
21 Jun
19 Jun
Irving Rivera added a photo:
19 Jun
Looking good! πŸ‘
19 Jun
Thank you Dimitra. I really appreciate it. Honestly.. I think since i switched over to keto i lost a bit of muscle mass. A little frustrating on lacking carb energy as well.
19 Jun
Thank you Carol. Im trying to put the work in.
19 Jun
Irving Rivera added a photo:
19 Jun
Yes.. Hair cut is past due. lol
19 Jun
Irving Rivera added a photo:
19 Jun
A nice hot shower to ease the joint tension.
18 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 04:19    Intensity_intense_16x16 Intense
Go heavy! ;)
19 Jun
yeah. Always throw in a different excersice in the mix. Also changing the order in which exercise is done first is key in what they call "shocking the muscle". So its not always the same routine.
18 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
18 Jun
Kinda struggled but completed it.. Added weighted progression.
15 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 09:42    Intensity_intense_16x16 Intense
15 Jun
πŸ‘πŸ‘
15 Jun
Thanks babe.
15 Jun
Thank Erik
17 Jun
14 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
14 Jun
πŸ‘
14 Jun
Thanks Dimitra. Epsom salt treatment is much needed for this weekend. lol :(
15 Jun
16 Jun
πŸ˜πŸ‘πŸ‘
17 Jun
I try.. Last week was a hard one. This week i can invest more time into my work outs. I need a workout partner! :)
12 Jun
via Android
Irving Rivera did a workout:
Workouts
Time_16x16 15:01    Intensity_intense_16x16 Intense
12 Jun
Thanks Liberty! Your support is always apprecited! ;)
12 Jun
You’re welcome Irving!☺️ and thanks for all the kind and motivating comments as well! πŸ™πŸ˜ŠπŸ’ͺ🏽😁✨
12 Jun
13 Jun
12 Jun
via Android
Irving Rivera posted a status update:
Think big! Expect greater! There's always a way!
12 Jun
Thank you Asha and Kalyse! Your support is always welcomed. ;)
12 Jun
well done
12 Jun
Thanks Liberty!
13 Jun
Thank you for your support Anita! It will always be appreciated. ;)
13 Jun
Thank you Dimitra!
12 Jun
Irving Rivera is now following:
11 Jun
Irving Rivera is now following:
03 Jun
Irving Rivera is now following:
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A P
29 May
Irving Rivera added a photo:
27 May
Irving Rivera is now following:
16 May
Irving Rivera added a photo: