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Recent Updates

13 Mar
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
20 Feb
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Feb
via iOS
Amy Barr started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
24 Dec
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
23 Mar
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 Feb
via iOS
09 Feb
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
09 Feb
via iOS
Amy Barr started a training program:
Bosu Balance Extreme
Calendar 3 Weeks    Intensity_intense_16x16 Intense
07 Feb
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
06 Feb
via iOS
Amy Barr started a training program:
Tough & Buff Ultimate
Calendar 2 Weeks    Intensity_intense_16x16 Intense
06 Feb
via iOS
Amy Barr started a training program:
Shredded
Calendar 3 Weeks    Intensity_intense_16x16 Intense
06 Feb
via iOS
Amy Barr started a training program:
Harvard Health Gym Coach
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
26 Jan
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Jan
via iOS
Amy Barr did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
05 Jan
Amy Barr added a photo: