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Rashad's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Quick 20
    Quick 20
    20 mins 5 secs, Moderate
  • Moderate Upper Work
    Moderate Upper Work
    12 mins 36 secs, Moderate


My Pro Background

Training since: 2016

Specialties: Strengthen & Tone, Dance, Aerobics


About

Former Dance Fitness Instructor turned Personal Trainer. My goal is to help individuals meet their fitness and life goals to be healthier everyday.


My Credentials

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Certified Personal Trainer L1


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Following (2)

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Silviehibdon

Followers (30)

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Recent Updates

26 Mar
Rashad Patton created a workout:
Workouts
Time_16x16 20:05    Intensity_moderate_16x16 Moderate
14 Feb
Rashad Patton is now following:
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Skimble 
From United States
20 Jan
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 12:36    Intensity_moderate_16x16 Moderate
20 Jan
Rashad Patton created a workout:
Workouts
Time_16x16 12:36    Intensity_moderate_16x16 Moderate
28 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 18:23    Intensity_casual_16x16 Casual
27 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
22 Sep
Rashad Patton is now following:
22 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 17:02    Intensity_casual_16x16 Casual
22 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
09 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 16:41    Intensity_casual_16x16 Casual
i was still sore from the workout earlier this week.
08 Sep
Rashad Patton added a photo:
08 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
didnt like the shorty push ups the first round. but did better the second time
07 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 16:16    Intensity_casual_16x16 Casual
06 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
06 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual