OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Volume Day 1
    Volume Day 1
    25 mins 57 secs, Intense
  • Quick 20
    Quick 20
    20 mins 5 secs, Moderate
  • Moderate Upper Work
    Moderate Upper Work
    12 mins 36 secs, Moderate

About Me

Former Dance Fitness Instructor turned Personal Trainer. My goal is to help individuals meet their fitness and life goals to be healthier everyday.



Recent Updates

yesterday
Rashad Patton created a workout:
Workouts
Time_16x16 25:57    Intensity_intense_16x16 Intense
yesterday
via iOS
Rashad Patton did a workout:
Workouts
Time_16x16 25:57    Intensity_intense_16x16 Intense
yesterday
Rashad Patton created a workout:
Workouts
Time_16x16 25:57    Intensity_intense_16x16 Intense
yesterday
Rashad Patton created a workout:
Workouts
Time_16x16 25:57    Intensity_intense_16x16 Intense
yesterday
22 Jun
Rashad Patton posted a status update:
Stay motivated people! You're here for a reason make it count!
01 Jun
Rashad Patton added a photo:
26 Mar
Rashad Patton created a workout:
Workouts
Time_16x16 20:05    Intensity_moderate_16x16 Moderate
14 Feb
Rashad Patton is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble 
From United States
20 Jan
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 12:36    Intensity_moderate_16x16 Moderate
20 Jan
Rashad Patton created a workout:
Workouts
Time_16x16 12:36    Intensity_moderate_16x16 Moderate
28 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 18:23    Intensity_casual_16x16 Casual
27 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
22 Sep
Rashad Patton is now following:
22 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 17:02    Intensity_casual_16x16 Casual
22 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
09 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 16:41    Intensity_casual_16x16 Casual
i was still sore from the workout earlier this week.
08 Sep
Rashad Patton added a photo:
08 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
didnt like the shorty push ups the first round. but did better the second time
07 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 16:16    Intensity_casual_16x16 Casual
06 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
06 Sep
via Android
Rashad Patton did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual